This podcast is a supplement to a mailing that went out to our list about healing and love. Our world is requiring us to delve deeper into the heart center of who we really are.
Though our societal training and education have trained us all to look at our minds as the most powerful part of ourselves, our heart center actually contains a lot of intuitive power. In this podcast, I take you through a very simple and short exercise that will expand your heart awareness. In a longer, more concentrated exercise, this meditation can help you release many of the past hurts, pain, and data that hold you in a place of non-healing.