Forgive Yourself
Do you have that one person who drives you absolutely nuts? They push your buttons every chance they get. You forgive, you forget. You move on with your life — but the next thing you know, they’ve done it again. A … Continued
Happiness versus Meaning
There was an interesting article recently in the Atlantic entitled There’s More to Life That Being Happy. The article is on Viktor Frankl’s book Man’s Search for Meaning, which was one of the most influential books I’ve read in my … Continued
Healing after Tragedy
I’m devastated by what happened in Connecticut last week. Horrified. I’ve cried and hugged my kids tighter, and I’ve prayed. I’ve wondered why. I’ve engaged in precisely one conversation about gun control. That was enough. I understand that people are … Continued
Excelling During Turbulent Times
Last year, I wrote a post on Mark’s blog about surviving the shift. I’ve been reminded that we’re still in the midst of some pretty amazing, big changes in how consciousness operates in physical reality. The shift isn’t over. In … Continued
Mindfulness for Busy Moms
I am a big advocate of meditation as a method of clearing unproductive thoughts. Very rarely do helpful things happen in the mind, but meditation is the best tool for clearing those unhelpful thoughts so that more productive ones can … Continued