Fostering kittens provides awareness

Fostering kittens provides awareness

The Humane Society put out the call for foster families for a mama cat with five babies. The rest of their foster families were already full, so I stepped up. Claire and I have been visiting the kitten room at the shelter for a few weeks and we had discussed...
Living in Mount Shasta

Living in Mount Shasta

I was asked by someone if it is expensive to live in Mount Shasta. The answer started unpacking in a number of different ways, so I figured it was a good writing prompt. What is it like to live in Mount Shasta? Of course, after 6 years of living here, I have my own...
Your True Self

Your True Self

Do you know who you really are? We define ourselves by our roles in life: our jobs, our career, our roles as mother, father, wife, or husband. We define ourselves by our status, our home, or our cars, boats, or toys. All of these things define us in the three...
The Internet: Training Wheels for Telepathy

The Internet: Training Wheels for Telepathy

Humanity has always been intuitive, however in modern times, we have been taught that our intellect is of utmost importance. Of course, our intellect is very powerful, and it has been very useful. However, believing that our intellect is the only thing we’ve got going...
Your body, your health, your choice

Your body, your health, your choice

I ended up watching a documentary last week called Oxyana, about a town called Oceana, West Virginia that has been decimated by oxycontin abuse. It is not an easy watch, but I got sucked in. It’s a powerful story, powerfully told. It’s unfortunate that it...
Love

Love

The question of healing came up recently when someone wrote to Mark about one of his meditations and how it had helped them heal back pain. I started thinking a lot about healing, and why meditation and focused thought can create such dramatic shifts in our...
My Morning Routine

My Morning Routine

So, this is a thing, is it? Morning routines, shared? I’m game. Morning has been the one time of day when I can carve out sanity and peacefulness for myself. I am an early riser on purpose so that I can ensure I’m able to get into the right headspace for...
Comfort Zones Kill

Comfort Zones Kill

About 20 years ago, I was working out a lot. My partner and I joined a gym, and as a part of our new membership, we were required to go through a fitness assessment. Frank went first, and he got a fitness trainer that was incredibly easy on him. I am pretty sure she...
Recovering from Negative SEO

Recovering from Negative SEO

Negative SEO is really a thing. I’ve spent a good portion of the last year helping people recover from Google penguin penalties. One person had hired a bad SEO person who built spammy links to his site. The other company was under attack from a competitor who...